Blueberry Smoothie Bowl Greek Yogurt (Printable Version)
Vibrant blueberry bowl with creamy Greek yogurt and fresh toppings
# What You'll Need:
→ Smoothie Base
01 - 1 cup frozen blueberries
02 - 1 ripe banana, sliced
03 - 1/2 cup plain Greek yogurt
04 - 1/2 cup unsweetened almond milk or milk of choice
05 - 1 tablespoon honey or maple syrup (optional)
→ Toppings
06 - 1/4 cup fresh blueberries
07 - 1/2 banana, sliced
08 - 2 tablespoons granola (gluten-free if needed)
09 - 1 tablespoon chia seeds
10 - 1 tablespoon unsweetened coconut flakes
11 - 1 tablespoon sliced almonds
# How to Make It:
01 - Place the frozen blueberries, banana slices, Greek yogurt, almond milk, and honey or maple syrup (if using) into a blender. Blend on high speed until completely smooth and creamy, about 1-2 minutes.
02 - Pour the blended smoothie mixture evenly into two serving bowls, using a spatula to scrape all contents from the blender.
03 - Arrange the fresh blueberries, banana slices, granola, chia seeds, coconut flakes, and sliced almonds on top of the smoothie in rows or a decorative pattern of your choice.
04 - Enjoy the smoothie bowl right away with a spoon while it's still thick and chilled.
# Expert Tips:
01 -
- The thickness tricks your brain into thinking youre eating dessert
- You can customize toppings based on whatever needs using up in the pantry
02 -
- A high speed blender makes the difference between a smooth bowl and one full of icy chunks
- Toppings must be added after pouring or they disappear into the blend
03 -
- Freeze your serving bowls for 10 minutes while you blend
- Pre portion toppings into small containers the night before