This vibrant summer dish combines smoky, charred BBQ chicken skewers with a bed of fresh salad greens, colorful bell peppers, cherry tomatoes, cucumber, and creamy avocado.
The chicken is marinated in a blend of BBQ sauce, smoked paprika, and garlic, then grilled to perfection for a juicy, flavorful bite.
A light homemade dressing of olive oil, apple cider vinegar, honey, and Dijon mustard ties everything together beautifully.
My neighbor Dave knocked on my door one July evening carrying a bag of garden peppers and cherry tomatoes, announcing he was done eating plain grilled chicken for the rest of his life. Challenge accepted. I raided my fridge for BBQ sauce and skewers, and forty minutes later we were sitting on my back porch picking charred chicken off sticks with our fingers, completely ignoring the forks wed set out. The salad underneath was almost an afterthought, but those smoky, saucy chicken pieces scattered over crisp summer vegetables turned out to be exactly what neither of us knew we were craving.
I have made this for three different backyard gatherings now, and every single time someone asks if the dressing is store bought. That little whisked together mixture of apple cider vinegar, honey, and Dijon steals attention from the chicken, which is saying something when the chicken is covered in caramelized BBQ sauce. My friend Elena now texts me every Friday asking if the skewer salad is happening again.
Ingredients
- Chicken and marinade: 500 g boneless skinless chicken breast cut into bite sized cubes, 2 tbsp olive oil, 3 tbsp BBQ sauce plus extra for brushing, 1 tsp smoked paprika, half tsp garlic powder, half tsp salt, and a quarter tsp black pepper. Cutting the chicken into uniform 2.5 cm pieces ensures even cooking so nothing dries out.
- Salad base: 150 g mixed greens, 1 red bell pepper sliced, 1 yellow bell pepper sliced, 150 g cherry tomatoes halved, 1 small red onion thinly sliced, 1 ripe avocado sliced, and 1 small cucumber sliced. The color combination here is not just pretty, it means you are getting a wide range of nutrients.
- Dressing: 2 tbsp olive oil, 1 tbsp apple cider vinegar, 1 tsp honey, 1 tsp Dijon mustard, salt and pepper to taste. Let this sit for five minutes before serving so the flavors marry.
Instructions
- Marinate the chicken:
- Stir together the olive oil, BBQ sauce, smoked paprika, garlic powder, salt, and pepper in a bowl until it looks like a rust colored paste. Toss in the chicken cubes and really work the marinade into every piece with your hands, then let it sit for at least 15 minutes while you prep everything else.
- Thread the skewers:
- Preheat your grill or grill pan to medium high heat. Thread the marinated chicken cubes onto skewers, leaving a tiny gap between each piece so the edges get that sought after char.
- Grill until gorgeous:
- Cook the skewers for 10 to 12 minutes, turning every few minutes and brushing generously with extra BBQ sauce. You want sticky, caramelized edges with slight char marks and juices that run clear when you press a piece.
- Build the salad:
- While the chicken works its magic, spread the mixed greens across a wide serving platter or bowl and scatter the peppers, tomatoes, onion, avocado, and cucumber over the top in colorful sections.
- Whisk the dressing:
- Combine olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper in a small jar and shake vigorously until the mixture turns creamy and opaque.
- Bring it all together:
- Lay the hot grilled skewers directly on top of the salad, drizzle everything with dressing, and serve immediately while the chicken is still sizzling and the avocado has not had time to brown.
One night my roommate came home late and found the leftover salad sitting in the fridge without the chicken skewers, which we had devoured. She ate the vegetable pile cold with her fingers standing in front of the open refrigerator door and told me the next morning it was the best leftover salad she had ever had.
Making It Your Own
Grilled corn kernels folded into the salad add a sweet smoky crunch that pairs beautifully with the chicken. Crumbled feta cheese on top brings a salty tang that cuts through the sweetness of the BBQ sauce. I have tried both additions separately and together, and honestly you cannot go wrong.
Swaps and Substitutions
Extra firm tofu cut into slabs and marinated the same way works surprisingly well if you need a vegetarian version, though you will want to reduce the grill time to about 8 minutes and handle the pieces gently when flipping. For a heartier meal, tear some crusty bread into chunks and toss it right into the salad to soak up the dressing and chicken juices.
What to Serve Alongside
A cold glass of Sauvignon Blanc alongside this salad on a warm evening feels like eating at a bistro that happens to be your own backyard. The crisp acidity of the wine cuts through the richness of the BBQ glaze perfectly.
- Chill your wine for at least 20 minutes before serving.
- Keep the salad plates in the freezer so everything stays cool on hot nights.
- Remember that this meal is best eaten outside with paper napkins and zero pretense.
This is summer on a plate, messy and bright and worth every sticky finger. Make it once and it will become part of your warm weather rotation without even trying.
Recipe FAQs
- → Can I use wooden skewers instead of metal ones?
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Yes, wooden skewers work well. Soak them in water for at least 30 minutes before grilling to prevent burning. Metal skewers are reusable and don't require soaking.
- → How long should I marinate the chicken?
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A minimum of 15 minutes is fine, but marinating for 1-2 hours in the refrigerator will give deeper flavor. Avoid marinating beyond 4 hours as the acid can affect texture.
- → What can I substitute for BBQ sauce?
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You can use a mix of ketchup, vinegar, brown sugar, and smoked paprika as a homemade alternative. Teriyaki sauce or hoisin sauce also work for a different flavor profile.
- → How do I know when the chicken is fully cooked?
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The internal temperature should reach 74°C (165°F) when measured with a meat thermometer. The juices should run clear and there should be no pink in the center.
- → Can I make this ahead for a gathering?
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Grill the chicken skewers ahead and store refrigerated. Prepare the salad greens and dressing separately. Assemble just before serving to keep everything fresh and crisp.
- → Is this dish suitable for meal prep?
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Store the grilled chicken, salad greens, and dressing in separate airtight containers in the refrigerator. The chicken keeps for 3-4 days. Assemble portions as needed throughout the week.